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Understanding Weight Loss and Related Calculations
Weight Loss is a procedure that takes place when the body is reduced from the whole body. It is achieved ... -
The Coffee Love
The Coffee Love goes even more legitimate and scientific now. The usual myths of high coffee intake being harmful or ... -
Insomnia… Finding sleep at home!
Good health begins with good sleep. Insomnia can be understood as absence of a sound sleep on continuous or intermittent ... -
Being Sleepy is Warning!!!
‘You don’t wake up easy even after 7-8 hours of sleep… you do not feel fresh even if you have ... -
Back Ache Triggers
Back Pain is one of the most common lifestyle challenges we encounter. Studies show that 8 out of 10 people ... -
Your Body is Telling You to See a Spine Specialist
This article has been authored by Dr. Saurabh Rawall, who is a spine surgeon at Jaypee Hospital Noida. He has ... -
Importance of Cholesterol
Everybody knows that cholesterol level has a lot to do with your chances of getting heart disease. It is one ... -
Back Pain? Try this…
Modern & sedentary lifestyle has made back pain one of the major problems in people across all ages. Most of ... -
Lively Liver
The best care for a liver is to avoid any kind of stress that can be caused to liver. Following ... -
Lifestyle Diseases to Beware of !
Lifestyle diseases are not only for adults. Not to forget, it’s the lifestyle habits of the childhood and teenage that ...