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Lifestyle Diseases to Beware of !
Lifestyle diseases are not only for adults. Not to forget, it’s the lifestyle habits of the childhood and teenage that ... -
Nuts: The Powerhouse of Nutrients
Undoubtedly, nuts are everybody’s favourite, and you should be knowing that it is not only tasty but loaded with health ... -
How To Move From A Sedentary Lifestyle To A Healthy Lifestyle
This article has been authored by Dr. B L Agarwal, who is Associate Director at Institute of Heart, at Jaypee Hospital ... -
10 Ways to Reach a Healthy Lifestyle
A healthy mind resides in a healthy body. Almost every day the internet or tabloids are filled with content that ... -
Side Effects of Sedentary Lifestyle
You wake up and have just enough time to get ready to begin the work day, you might tend to ... -
8 Lifestyle Changes To Boost Your Health
Have you been among the ones, most likely to feel drained all day, every day? Apparently, you have been practicing ... -
7 Advantages of Exercising Regularly
Do you want to feel good, extend your life expectancy and have enough energy to get through your day? If ...
