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Benefits of Cycling
As a child, we have all wanted a nice shiny bike/cycle and it was fun getting around, making us feel ... -
Fitness Tips for Workplace
The changing work culture, job demands, the endurance in commuting etc. is depriving employees of a quality time that they ... -
Being Sexy is the New Health Mantra
What does the word ‘sexy’ imply? Right from the silver screen to online space, we are bombarded with a million ... -
Add Yoga to Your Daily Life
India is the land of ancient history and rich cultural heritage. Among India’s notable contributions to the world, YOGA tops ... -
Don’t Let Exercise Obstacles Stand in Your Way
Everyone experiences obstacles that get in their way of exercising. Some are just excuses, while others are real. Here are ...
